MOORHEAD, Minn. (AP) -- A Moorhead man has been sentenced to 30 ½ years in prison for the murder of a 19-year-old woman who prosecutors say was killed and dismembered.

Reports say 28-year-old Ethan Broad was sentenced on Friday.

Authorities recovered the woman’s remains from a landfill in  April 2020.  Authorities say Broad had confessed to killing and dismembering Avery, but he said it was an act of self-defense.

Authorities say he cut up her body with a saw, put the remains into garbage bags, and dumped them in bins near his apartment in south Moorhead, near the border with North Dakota.

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