Fresh Air Fitness classes are back for 2023 in downtown Rochester, Minnesota!

Free fun in the sun is back in Southeast Minnesota for the spring, summer, and fall in 2023!  If you've been craving the fresh air AND wanting to get fit, you'll love what's popping up in downtown Rochester.

Find your workout clothes, share this story with a few friends and plan to get moving this summer with the Fresh Air Fitness classes below.


List of Free Fitness Classes in Downtown Rochester, Minnesota

Here's a rundown of what classes will be offered starting May 6th, 2023.

  • ZUMBA:  10:00 am until 11:00 am on Saturdays in May, June, and September.  These classes will be in the Peace Plaza.
  • YOGA:  5:15 pm until 6:15 PM on Mondays and Wednesdays in July and August.  These classes will be at Central Park.
Class doing yoga
Ridofranz ThinkStock

What to Bring to the Free Fresh Air Fitness Classes

Just like any fitness classes at the gym, you'll want to bring a water bottle.  Staying hydrated is important and there is a good chance that you will break a little bit of a sweat.  If the grass is wet, a towel for the yoga class is also a great idea.

A few more details to know about the free fitness classes in Rochester:

Do you know of another fun event that is happening in the Southeast Minnesota area?

I'd love to hear about it!  Send me a message over on my Facebook Page - Jessica On The Radio - or on Instagram.


Check out these other events happening in Rochester, Minnesota in 2023


I just got a note the other day in my inbox asking me when Thursdays Downtown starts.  If you are curious about the start date for that weekly event in the summer, check the list below.  There are a bunch of fun activities happening that you'll want to add to your calendar.

Full List of Downtown Rochester Events for 2023

Can you feel it? The buzz is happening because outdoor fun is being planned again for downtown Rochester, Minnesota! The Rochester Downtown Alliance has been busy planning Rochester's favorite events and below is everything currently on the schedule for 2023! See more info and details at the Rochester Downtown Alliance website.

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